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January 20, 2021

Mind Over Matter

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Mind Over Matter Ep 6 – Are You Okay?

April 8, 2019 WRBB Media Team

In this episode, Maris and Shamile discuss how to support your loved ones. Suggested by one of our listeners, figuring out how to help you care about can be very difficult. Through personal stories, our […]

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Mind Over Matter Ep. 5 – Myths and Realities of Mental Illness

March 18, 2019 WRBB Media Team

On today’s episode of Mind Over Matter, Maris and Shamile debunk myths surrounding mental illness! Tune in for a discussion on the impact of stigma, misconceptions, and sterotypes.

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Mind Over Matter Ep. 4 – zzzzzzZZZZ

February 14, 2019 WRBB Media Team

Maris and Shamile kick off the new year with an episode all about sleep! Listen to learn more about the relationship between mental health and sleeping disorders.

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Mind Over Matter Ep. 3 – Holiday Blues

December 14, 2018 WRBB Media Team

In this episode of Mind Over Matter, Maris and Shamile discuss the potential for the Holiday Season to affect your mental health as well as ways to combat negative or anxious thoughts.

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Mind Over Matter Ep. 2 – Loneliness

November 29, 2018 WRBB Media Team

Our host Maris and Shamile are joined by special guest, Kurt Morris. Kurt is a speaker and writer on the subject of belonging, loneliness, and mental health. You can learn more information about Kurt and […]

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Mind over Matter Ep. 1 – Commitment Phobia and Relationship Anxiety

November 15, 2018 WRBB Media Team

In this pilot episode of Mind over Matter, a podcast sponsored by Active Minds and dedicated to exploring mental health, hosts Maris and Shamile discuss Commitment Phobia and Relationship Anxiety and break down the associated […]

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Coming Soon

November 14, 2018 David Stein

Check back at 11am on 11/15 for the first episode of Mind Over Matter

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