Self Care
Let us recharge you with some feel-good rock and soul-soothing beats. Self Care with DJs Ethan and Cass is your ultimate sonic escape, playing a smooth blend of alt-rock and pop. Tune in every week for a unique blend of deep lyrics, groovy rhythms, and unforgettable guitar riffs that are guaranteed to heal your soul.
# of Episodes
113
Host
DJ Cass
First Aired
November 7th, 2023
Last Episode
August 14th, 2025
Previous broadcasts
August 14th, 2025
Cowgirl Clue, Drugdealer, Janet Kay, Mr. Bungle, and more.
summa ep5!
Franz Ferdinand, Forty Foot Echo, The Kooks, Fall Out Boy, and more.
summa ep3!!
Bob Dylan, Modjo, Daft Punk, Disclosure, and more.
summa ep 2!
The Strokes, The Killers, Lykke Li, The Features, and more.
July 24th, 2025
Mac Miller, Liam Harris, and more.
summa '25 ep 1!
PinkPantheress, Drugdealer, The Marías, Nelly Furtado, and more.
April 28th, 2025
Buffy Sainte-Marie, Mothers, Pat Benatar, Rozie Ramati, and more.
April 21st, 2025
Mothers, Been Stellar, David Grisman, DEVO, and more.
finale
Charli xcx, The Beatles, Michael Jackson, Charli XCX, and more.
April 14th, 2025
Liam Harris, and more.
MINECRAFT
Taio Cruz, OneRepublic, MGMT, Courting, and more.
April 7th, 2025
OneRepublic, Liam Harris, and more.
E6
Doechii, beabadoobee, Cocteau Twins, Bob Dylan, and more.
spring '25 ep 6???
M83, Pink Floyd, Radiohead, I Monster, and more.
March 24th, 2025
Arcade Fire, and more.
March 17th, 2025
E5
March 17th, 2025
John Newman, and more.
spring '25 ep 4!
Red Hot Chili Peppers, Oasis, The Offspring, Temple Of The Dog, and more.
March 10th, 2025
Liam Harris, and more.
spring '25 ep 3!!
beabadoobee, Inhaler, Michael Jackson, The Smashing Pumpkins, and more.
spring '25 ep 2!!
Kajagoogoo, Telepopmusik, Siouxsie And The Banshees, The Cure, and more.
February 10th, 2025
Entral, Madonna, Philip Harper, Kleenex, and more.
February 3rd, 2025
Lauryn Hill, Daryl Hall & John Oates, The Waterboys, Talking Heads, and more.
Spring 25 E1
Kendrick Lamar, WINKLER, Crumb, Tyler, The Creator, and more.
We all need to chill out
Coco Jones, Sade, Fantasia, Xscape, and more.
ep 7!!
Phantogram, Erika de Casier, Crystal Castles, Grimes, and more.
December 3rd, 2024
Imogen Heap, and more.
November 26th, 2024
Quincy Jones, Red Foley, Etta James, John Lewis, and more.
ep 7!
Twenty One Pilots, Calvin Harris, Leon Bridges, DJ Snake, and more.
ep 6!!
Sharon Jones & The Dap-Kings, Lash, Mother Mother, Le Tigre, and more.
November 12th, 2024
Liam Harris, and more.
ep 5!!
Temple Of The Dog, Bush, Pearl Jam, Everclear, and more.
ep 4!! halloweenie!!
Rob Zombie, Crystal Castles, Oingo Boingo, Nine Inch Nails, and more.
ep 3!!!
Live, Gwen Stefani, The Pierces, Muse, and more.
October 22nd, 2024
The La's, and more.
Subbing for Self Care 10/15
Show subbed by DJ El (Cease and Desist, Fridays 6am). Took advantage of having a time slot in daylight hours and brought my mom on as a guest! She spent a lot of time at college radio stations back in the day, but confessed to me recently that she had never actually been on air. I asked her to pick songs she would've played if she'd had a show back then it rocked
fall '24 ep 2!
Glass Animals, extort, Beach House, Cocteau Twins, and more.
fall 24 ep 1!
Barrett Strong, WILLOW, Still Woozy, Two Door Cinema Club, and more.
August 20th, 2024
Michael Liggins, Rita Lee, Andy Williams, Bill Withers, and more.
Summa '24 Ep 6
Jaden, Soul Blenders, Lorde, The Killers, and more.
August 13th, 2024
M83, and more.
Summa '24 episode 5!
JiKay, RÜFÜS DU SOL, What So Not, Avicii, and more.
Summa '24 ep4!
INXS, U2, The Cure, Bruce Springsteen, and more.
Summa '24 Ep3!
Johnny Cash & the Tennessee Two, Ennio Morricone, Paul Anka, The Five Keys, and more.
summa 24 ep2!
Ace of Base, The Ting Tings, Charli xcx, Britney Spears, and more.
summer ep1
Mac Miller, Red Hot Chili Peppers, The Strokes, Talking Heads, and more.
April 23rd, 2024
HONNE, Lauv, gnash, Mammals, and more.
S4 E10!!!!
3 HOUR MEGA SHOWWWWWW
April 16th, 2024
Fall Out Boy, and more.
s4 ep9
The Strokes, Talking Heads, Soundgarden, Len, and more.
S4 E9!!
Talking Heads, Nick Hakim, Lorde, MGMT, and more.
Season Episode 8
Goose, FISHER, Corvad, Le Castle Vania, and more.
Season 4 Episode 7
The Strokes, Arctic Monkeys, 311, The Black Eyed Peas, and more.
March 19th, 2024
311, and more.
S4 E6!!
Bruce Springsteen, Lynyrd Skynyrd, Blue Oyster Cult, Earth, Wind & Fire, and more.
March 12th, 2024
Johnny Cash, and more.
March 5th, 2024
Talking Heads, Jimi Hendrix, Vanessa Da Mata, Mid-Air Thief, and more.
S4 E5!
Bronski Beat, Modern English, The Cure, Kajagoogoo, and more.
February 27th, 2024
Bronski Beat, and more.
S4 E4 !!
The Strokes, Pink Floyd, Radiohead, Muse (謬思合唱團), and more.
S4 E3
Erykah Badu, Kendrick Lamar, PinkPantheress, Daft Punk, and more.
S4 E2!!
Fall Out Boy, Franz Ferdinand, Ace Hood, Baby Keem, and more.
S4 E1!!
Ludwig Göransson, Drake, OutKast, Sophie Ellis-Bextor, and more.
December 12th, 2023
Lucy Dacus, Huey 'Piano' Smith & The Clowns, Sufjan Stevens, Beach House, and more.
S3 E7!!
Mt. Joy, Tory Lanez, The Backseat Lovers, Lana Del Rey, and more.
S3 E7!!
Edward Sharpe & The Magnetic Zeros, and more.
S3 E6!!
Jimi Hendrix, Talking Heads, The Police, David Bowie, and more.
November 28th, 2023
David Bowie, and more.
November 21st, 2023
Vulfmon, Tom Misch, Toro y Moi, Sister Sledge, and more.
S3 E5!!
Selena Gomez, Aly & AJ, B.o.B, Ashley Tisdale, and more.
November 14th, 2023
George Benson, and more.