Self Care
Let us recharge you with some feel-good rock and soul-soothing beats. Self Care with DJs Ethan and Cass is your ultimate sonic escape, playing a smooth blend of alt-rock and pop. Tune in every week for a unique blend of deep lyrics, groovy rhythms, and unforgettable guitar riffs that are guaranteed to heal your soul.
# of Episodes
113
Host
DJ Cass
First Aired
November 7th, 2023
Last Episode
August 14th, 2025
Previous broadcasts
August 14th, 2025
Bonnie Raitt, Alex Walton, Freckle, Sylvan Esso, and more.
summa ep5!
22-20s, Jack's Mannequin, Jimmy Eat World, Travis, and more.
summa ep3!!
Modjo, CamelPhat, Robin Schulz, Disclosure, and more.
summa ep 2!
Mac Miller, Santigold, Justin Timberlake, The Features, and more.
July 24th, 2025
Mac Miller, Liam Harris, and more.
summa '25 ep 1!
Lorde, Santigold, Lana Del Rey, Addison Rae, and more.
April 28th, 2025
Prison, The Jayhawks, Blondie, Buffy Sainte-Marie, and more.
April 21st, 2025
Malcolm Todd, Cowgirl Clue, Mk.gee, Sweet Trip, and more.
finale
Michael Jackson, Bob Dylan, The Beatles, Chromeo, and more.
April 14th, 2025
Liam Harris, and more.
MINECRAFT
Coldplay, Train, AWOLNATION, Usher, and more.
April 7th, 2025
OneRepublic, Liam Harris, and more.
E6
Charli xcx, PJ Harvey, Cocteau Twins, Alice Phoebe Lou, and more.
spring '25 ep 6???
The Strokes, Pink Floyd, I Monster, Tame Impala, and more.
March 24th, 2025
Arcade Fire, and more.
March 17th, 2025
E5
March 17th, 2025
John Newman, and more.
spring '25 ep 4!
Foo Fighters, Retro Stars, Audioslave, Bowling For Soup, and more.
March 10th, 2025
Liam Harris, and more.
spring '25 ep 3!!
beabadoobee, Jean Dawson, flipturn, Clairo, and more.
spring '25 ep 2!!
New Order, Talk Talk, Kajagoogoo, Gracias x La Música, and more.
February 10th, 2025
Philip Harper, Madonna, Kleenex, Entral, and more.
February 3rd, 2025
Born Ruffians, Daryl Hall & John Oates, Prefab Sprout, Skeeter Davis, and more.
Spring 25 E1
Aventura, Oasis, Blood Orange, Tears For Fears, and more.
We all need to chill out
Coco Jones, Sade, Whitney Houston, Toni Braxton, and more.
ep 7!!
Flume, Erika de Casier, Crystal Castles, Night Riots, and more.
December 3rd, 2024
Imogen Heap, and more.
November 26th, 2024
Pastor T.L. Barrett and the Youth for Christ Choir, Barrett Strong, George McCrae, The Beatles, and more.
ep 7!
Leon Bridges, X Ambassadors, Major Lazer, Maroon 5, and more.
ep 6!!
Veruca Salt, Sharon Jones & The Dap-Kings, Lash, Mother Mother, and more.
November 12th, 2024
Liam Harris, and more.
ep 5!!
The Offspring, Sam Cooke, Bush, Hole, and more.
ep 4!! halloweenie!!
Crystal Castles, The Jacksons, George McCrae, Nine Inch Nails, and more.
ep 3!!!
Blue October, Gwen Stefani, Forty Foot Echo, Gavin DeGraw, and more.
October 22nd, 2024
The La's, and more.
Subbing for Self Care 10/15
Show subbed by DJ El (Cease and Desist, Fridays 6am). Took advantage of having a time slot in daylight hours and brought my mom on as a guest! She spent a lot of time at college radio stations back in the day, but confessed to me recently that she had never actually been on air. I asked her to pick songs she would've played if she'd had a show back then it rocked
fall '24 ep 2!
Erykah Badu, WILLOW, Beach House, Lorde, and more.
fall 24 ep 1!
WILLOW, Red Hot Chili Peppers, Barrett Strong, Two Door Cinema Club, and more.
August 20th, 2024
Bill Withers, Dion & The Belmonts, Samson Francois, Michael Liggins, and more.
Summa '24 Ep 6
Lorde, Mothé, Mac Miller, Red Hot Chili Peppers, and more.
August 13th, 2024
M83, and more.
Summa '24 episode 5!
RÜFÜS DU SOL, Flume, Tiësto, JiKay, and more.
Summa '24 ep4!
Martin Garrix, INXS, The Cure, Blue October, and more.
Summa '24 Ep3!
Nat King Cole, The Crew Cuts, Roy Orbison, Little Dippers, and more.
summa 24 ep2!
Childish Gambino, Ace of Base, Gwen Stefani, KAYTRANADA, and more.
summer ep1
Men At Work, Djo, The Strokes, Talking Heads, and more.
April 23rd, 2024
gnash, The Japanese House, Zella Day, Wet, and more.
S4 E10!!!!
3 HOUR MEGA SHOWWWWWW
April 16th, 2024
Fall Out Boy, and more.
s4 ep9
The Strokes, Clams Casino, Len, Talking Heads, and more.
S4 E9!!
MGMT, Halsey, Nick Hakim, Hans Zimmer, and more.
Season Episode 8
Le Castle Vania, ZHU, Daft Punk, Martin Garrix, and more.
Season 4 Episode 7
Goose, The Strokes, Arctic Monkeys, Fleet Foxes, and more.
March 19th, 2024
311, and more.
S4 E6!!
Helvetia, Lynyrd Skynyrd, Cream, Earth, Wind & Fire, and more.
March 12th, 2024
Johnny Cash, and more.
March 5th, 2024
Steve Lacy, Tyler Childers, Hotline TNT, Umalali, and more.
S4 E5!
The RH Factor, Talking Heads, Bronski Beat, Yes, and more.
February 27th, 2024
Bronski Beat, and more.
S4 E4 !!
Pink Floyd, Alice In Chains, Muse (謬思合唱團), Talking Heads, and more.
S4 E3
SG Lewis, Sade, King Gizzard & The Lizard Wizard, DJ Bando, and more.
S4 E2!!
JAY Z, Fall Out Boy, The Black Eyed Peas, Kasabian, and more.
S4 E1!!
Mutemath, Sophie Ellis-Bextor, Ludwig Göransson, Santana, and more.
December 12th, 2023
Vulfpeck, Lucy Dacus, 陶曉清/愛播聽書FM, Huey 'Piano' Smith & The Clowns, and more.
S3 E7!!
Kid Cudi, Mt. Joy, The Backseat Lovers, Tory Lanez, and more.
S3 E7!!
Edward Sharpe & The Magnetic Zeros, and more.
S3 E6!!
Jimi Hendrix, Fleetwood Mac, David Bowie, The Clash, and more.
November 28th, 2023
David Bowie, and more.
November 21st, 2023
Tom Misch, Durand Jones & The Indications, MFSB, Kurt Elling, and more.
S3 E5!!
B.o.B, Neon Trees, Bowling For Soup, Aly & AJ, and more.
November 14th, 2023
George Benson, and more.