Self Care
Let us recharge you with some feel-good rock and soul-soothing beats. Self Care with DJs P Sawyer and Ethan is your ultimate sonic escape, playing a smooth blend of alt-rock and pop. Tune in every week for a unique blend of deep lyrics, groovy rhythms, and unforgettable guitar riffs that are guaranteed to heal your soul.
# of Episodes
127
Host
DJ Cass
First Aired
February 27th, 2024
Last Episode
November 24th, 2025
Previous broadcasts
funky shiteee
Bananarama, Daryl Hall & John Oates, The Cure, The Police, and more.
rnb hip-hop!
Childish Gambino, Frank Ocean, Kid Cudi, Sonic Youth, and more.
ozzy osborne power hour
Ozzy Osbourne, Kurt Rosenwinkel, Red Hot Chili Peppers, KISS, and more.
Half Marathon Playlist
Teddybears, Hans Zimmer, Bowling For Soup, Michael Giacchino, and more.
ep 5??? halloweenie
Geese, The Beatles, Arctic Monkeys, Tom Petty and the Heartbreakers, and more.
Self Care 10/20
Radiohead, The Smashing Pumpkins, Pearl Jam, Pinegrove, and more.
October 20th, 2025
Tyler, The Creator, Liam Harris, Pinegrove, and more.
fall 25 ep5?
Duran Duran, The Cars, Naked Eyes, When In Rome, and more.
October 13th, 2025
Liam Harris, and more.
fall 25 ep 3!!
Radiohead, Daft Punk, N.E.R.D, M.I.A., and more.
fall '25 ep 2!
Alexandre Desplat, Pink Floyd, Red Hot Chili Peppers, Childish Gambino, and more.
September 29th, 2025
Red Hot Chili Peppers, and more.
fall 25 ep 1
The Strokes, Fleetwood Mac, David Bowie, Franz Ferdinand, and more.
August 14th, 2025
yeule, Drugdealer, June McDoom, Cowgirl Clue, and more.
summa ep5!
Kings of Leon, Travis, Forty Foot Echo, TV On The Radio, and more.
summa ep3!!
RÜFÜS DU SOL, Lorde, Modjo, Calvin Harris, and more.
summa ep 2!
Happyness, Justin Timberlake, Two Door Cinema Club, The Killers, and more.
July 24th, 2025
Mac Miller, Liam Harris, and more.
summa '25 ep 1!
Drugdealer, Addison Rae, Nelly Furtado, Adeline Troutman, and more.
April 28th, 2025
Blood Orange, Prison, Pat Benatar, Mothers, and more.
April 21st, 2025
Cowgirl Clue, Sweet Trip, The King Khan & BBQ Show, Harry Nilsson, and more.
finale
Bob Dylan, The Jacksons, Charli xcx, Chromeo, and more.
April 14th, 2025
Liam Harris, and more.
MINECRAFT
Fall Out Boy, Coldplay, Courting, Bastille, and more.
April 7th, 2025
Liam Harris, OneRepublic, and more.
E6
PJ Harvey, 070 Shake, Alice Phoebe Lou, Doechii, and more.
spring '25 ep 6???
Tame Impala, Delta 5, The Strokes, Radiohead, and more.
March 24th, 2025
Arcade Fire, and more.
March 17th, 2025
E5
March 17th, 2025
John Newman, and more.
spring '25 ep 4!
Retro Stars, Green Day, Oasis, Finger Eleven, and more.
March 10th, 2025
Liam Harris, and more.
spring '25 ep 3!!
Toto, Jean Dawson, Michael Jackson, Inhaler, and more.
spring '25 ep 2!!
Simple Minds, New Order, The Psychedelic Furs, R.E.M., and more.
February 10th, 2025
Madonna, Entral, Kleenex, Neil Young & Crazy Horse, and more.
February 3rd, 2025
Prefab Sprout, Billy Bragg, Daryl Hall & John Oates, Born Ruffians, and more.
Spring 25 E1
Radiohead, Animal Collective, Crumb, Daft Punk, and more.
We all need to chill out
Coco Jones, Sade, Fantasia, Jordin Sparks, and more.
ep 7!!
Night Riots, Erika de Casier, Phantogram, Imogen Heap, and more.
December 3rd, 2024
Imogen Heap, and more.
November 26th, 2024
Jimmy Dean, Quincy Jones, John Lewis, Pastor T.L. Barrett and the Youth for Christ Choir, and more.
ep 7!
Twenty One Pilots, Hozier, Coldplay, Melanie Martinez, and more.
ep 6!!
Sleater-Kinney, Le Tigre, Alanis Morissette, Softcult, and more.
November 12th, 2024
Liam Harris, and more.
ep 5!!
Faith No More, Sam Cooke, Temple Of The Dog, Everclear, and more.
ep 4!! halloweenie!!
Nine Inch Nails, Rob Zombie, Crystal Castles, The Jacksons, and more.
ep 3!!!
Blue October, The Neighbourhood, The Pierces, Muse, and more.
October 22nd, 2024
The La's, and more.
Subbing for Self Care 10/15
Show subbed by DJ El (Cease and Desist, Fridays 6am). Took advantage of having a time slot in daylight hours and brought my mom on as a guest! She spent a lot of time at college radio stations back in the day, but confessed to me recently that she had never actually been on air. I asked her to pick songs she would've played if she'd had a show back then it rocked
fall '24 ep 2!
Ley Soul, The Beatles, Lorde, Cocteau Twins, and more.
fall 24 ep 1!
Childish Gambino, Talking Heads, Barrett Strong, Still Woozy, and more.
August 20th, 2024
Soul Blenders, Sonny & Cher, Sam Cooke, Andy Williams, and more.
Summa '24 Ep 6
Lana Del Rey, Soul Blenders, The Killers, Mac Miller, and more.
August 13th, 2024
M83, and more.
Summa '24 episode 5!
JiKay, Jack Ü, What So Not, Martin Garrix, and more.
Summa '24 ep4!
The Killers, Red Hot Chili Peppers, Michael Liggins, The Cure, and more.
Summa '24 Ep3!
The Five Keys, Brenton Wood, Ennio Morricone, Johnny Cash & the Tennessee Two, and more.
summa 24 ep2!
Adam Port, Charli xcx, Asal, Britney Spears, and more.
summer ep1
Talking Heads, Red Hot Chili Peppers, Mac Miller, Daft Punk, and more.
April 23rd, 2024
gnash, Wet, The Japanese House, Purity Ring, and more.
S4 E10!!!!
3 HOUR MEGA SHOWWWWWW
April 16th, 2024
Fall Out Boy, and more.
s4 ep9
Bruce Springsteen, The Beatles, Hans Zimmer, Len, and more.
S4 E9!!
Labrinth, Woodkid, Halsey, Kaleo, and more.
Season Episode 8
Martin Garrix, Avicii, Goose, Le Castle Vania, and more.
Season 4 Episode 7
The Strokes, The Black Eyed Peas, Goose, Noah Kahan, and more.
March 19th, 2024
311, and more.
S4 E6!!
Stevie Wonder, Elton John, Blue Oyster Cult, Bruce Springsteen, and more.
March 12th, 2024
Johnny Cash, and more.
March 5th, 2024
Jimi Hendrix, Vanessa Da Mata, Steve Lacy, King Gizzard & The Lizard Wizard, and more.