Mind Over Matter is a Mental Health podcast hosted by students who are passionate about mental health awareness. We are not trained psychologists or counselors, but rather advocates for better mental health resources. Through the podcast, we aim to encourage conversation around mental health and reduce the stigma associated with mental illness. Mental Health Matters, let’s talk about it.

In this episode, Maris and Shamile discuss how to support your loved ones. Suggested by one of our listeners, figuring out how to help you care about can be very difficult. Through personal stories, our hosts give tips on how to check in with a friend!

Mind over MatterAre You Okay?

Mind over Matter
Are You Okay?